{"id":577,"date":"2025-08-10T19:13:47","date_gmt":"2025-08-10T19:13:47","guid":{"rendered":"http:\/\/krav.vn\/index.php\/2025\/08\/10\/am-thuc-han-quoc\/"},"modified":"2025-08-10T19:13:47","modified_gmt":"2025-08-10T19:13:47","slug":"am-thuc-han-quoc","status":"publish","type":"post","link":"https:\/\/krav.vn\/index.php\/2025\/08\/10\/am-thuc-han-quoc\/","title":{"rendered":"\u1ea8m th\u1ef1c H\u00e0n Qu\u1ed1c"},"content":{"rendered":"<\/p>\n<div class=\"post-txt\">\n<div id=\"content_text_ALLBOX\">H\u00e0n Qu\u1ed1c \u0111\u00e3 ph\u00e1t tri\u1ec3n m\u1ed9t n\u1ec1n v\u0103n h\u00f3a \u1ea9m th\u1ef1c \u0111a d\u1ea1ng v\u00e0 \u0111\u1ed9c \u0111\u00e1o d\u1ef1a tr\u00ean m\u00f4i tr\u01b0\u1eddng t\u1ef1 nhi\u00ean g\u1ed3m n\u00fai, \u0111\u1ed3ng b\u1eb1ng v\u00e0 bi\u1ec3n. \u1ea8m th\u1ef1c H\u00e0n Qu\u1ed1c ph\u00e2n bi\u1ec7t r\u00f5 r\u00e0ng gi\u1eefa m\u00f3n ch\u00ednh (c\u01a1m, m\u00ec) v\u00e0 c\u00e1c m\u00f3n \u0103n ph\u1ee5 (banchan). Ph\u01b0\u01a1ng ph\u00e1p ch\u1ebf bi\u1ebfn \u0111\u1ed3 \u0103n \u0111a d\u1ea1ng, k\u1ebft h\u1ee3p h\u00e0i ho\u00e0 th\u1ef1c ph\u1ea9m c\u00f3 ngu\u1ed3n g\u1ed1c \u0111\u1ed9ng v\u1eadt v\u00e0 th\u1ef1c v\u1eadt. Ng\u01b0\u1eddi H\u00e0n Qu\u1ed1c c\u0169ng \u0111\u00e3 d\u00e0y c\u00f4ng trong m\u1ed9t th\u1eddi gian d\u00e0i \u0111\u1ec3 t\u1ea1o ra m\u1ed9t n\u00e9t \u1ea9m th\u1ef1c \u0111\u1ed9c \u0111\u00e1o \u0111\u1ebfn t\u1eeb c\u00e1c m\u00f3n \u0103n \u0111\u01b0\u1ee3c l\u00ean men k\u1ef9 c\u00e0ng, c\u1ea9n th\u1eadn. H\u01a1n n\u1eefa, \u1ea9m th\u1ef1c H\u00e0n Qu\u1ed1c c\u00f2n ch\u1ee9a \u0111\u1ef1ng tri\u1ebft l\u00fd &#8220;y th\u1ef1c \u0111\u1ed3ng nguy\u00ean&#8221;, theo \u0111\u00f3, ng\u01b0\u1eddi H\u00e0n Qu\u1ed1c cho r\u1eb1ng th\u1ee9c \u0103n c\u0169ng ch\u00ednh l\u00e0 thu\u1ed1c ch\u1eefa b\u1ec7nh. <\/p>\n<p> \u0110\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi h\u01b0\u01a1ng v\u1ecb th\u01a1m ngon v\u00e0 t\u1ed1t cho s\u1ee9c kh\u1ecfe, c\u01a1n s\u1ed1t K-Food g\u1ea7n \u0111\u00e2y \u0111\u00e3 lan r\u1ed9ng kh\u1eafp th\u1ebf gi\u1edbi. T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO) \u0111\u00e3 gi\u1edbi thi\u1ec7u r\u1eb1ng \u1ea9m th\u1ef1c H\u00e0n Qu\u1ed1c l\u00e0 m\u00f4 h\u00ecnh  \u1ea9m th\u1ef1c tuy\u1ec7t v\u1eddi, c\u00e2n b\u1eb1ng h\u1ee3p l\u00fd v\u1ec1 dinh d\u01b0\u1ee1ng. Nhi\u1ec1u k\u1ebft qu\u1ea3 nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 cho th\u1ea5y \u1ea9m th\u1ef1c H\u00e0n Qu\u1ed1c c\u00f3 t\u00e1c d\u1ee5ng ng\u0103n ng\u1eeba b\u00e9o ph\u00ec v\u00e0 ch\u1ed1ng ung th\u01b0.<\/p>\n<p><b>Doenjang (t\u01b0\u01a1ng \u0111\u1eadu n\u00e0nh), Ganjang (n\u01b0\u1edbc t\u01b0\u01a1ng), v\u00e0 Gochujang (t\u01b0\u01a1ng \u1edbt)<\/b><\/p>\n<p> Doenjang (t\u01b0\u01a1ng \u0111\u1eadu n\u00e0nh), Ganjang (n\u01b0\u1edbc t\u01b0\u01a1ng), Gochujang (t\u01b0\u01a1ng \u1edbt) l\u00e0 nh\u1eefng gia v\u1ecb c\u01a1 b\u1ea3n nh\u1ea5t trong \u1ea9m th\u1ef1c H\u00e0n Qu\u1ed1c \u0111\u1ed3ng th\u1eddi \u0111\u1ea1i di\u1ec7n cho nh\u00f3m th\u1ef1c ph\u1ea9m l\u00ean men. Trong \u0111\u00f3, Doenjang v\u00e0 Ganjang \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn d\u1ef1a tr\u00ean nguy\u00ean li\u1ec7u c\u01a1 b\u1ea3n l\u00e0 Meju (b\u00e3 \u0111\u1eadu t\u01b0\u01a1ng l\u00ean men kh\u00f4). Meju \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng c\u00e1ch lu\u1ed9c \u0111\u1eadu ch\u00edn, nghi\u1ec1n n\u00e1t \u0111\u1eadu, n\u1eb7n th\u00e0nh c\u00e1c mi\u1ebfng to c\u1ee1 vi\u00ean g\u1ea1ch, \u0111\u1ec3 kh\u00f4 cho l\u00ean men r\u1ed3i x\u1ebfp v\u00e0o v\u1ea1i ng\u00e2m trong n\u01b0\u1edbc mu\u1ed1i t\u1eeb 2 \u0111\u1ebfn 3 th\u00e1ng, \u0111\u1ec3 t\u1ea1o th\u00e0nh t\u01b0\u01a1ng (ph\u1ea7n c\u00e1i) v\u00e0 n\u01b0\u1edbc t\u01b0\u01a1ng (ph\u1ea7n n\u01b0\u1edbc). \u0110\u1eb7c tr\u01b0ng ch\u00ednh c\u1ee7a n\u00f3 l\u00e0 m\u00f9i th\u01a1m v\u00e0 v\u1ecb m\u1eb7n.<\/p>\n<p> Gochujang (t\u01b0\u01a1ng \u1edbt) l\u00e0 gia v\u1ecb \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn b\u1eb1ng c\u00e1ch l\u00ean men tinh b\u1ed9t (b\u1ed9t g\u1ea1o, b\u1ed9t l\u00faa m\u1ea1ch) trong n\u01b0\u1edbc m\u1ea1ch nha c\u00f3 mu\u1ed1i r\u1ed3i cho th\u00eam b\u1ed9t \u1edbt \u0111\u1ecf v\u00e0 b\u1ed9t \u0111\u1eadu t\u01b0\u01a1ng v\u00e0o. Ng\u01b0\u1eddi H\u00e0n Qu\u1ed1c th\u00edch \u0103n cay n\u00ean th\u01b0\u1eddng th\u00eam Gochujang v\u00e0o c\u00e1c m\u00f3n khi \u0103n.<\/p>\n<div class=\"figCenter\" style=\"width: 800px\"><img decoding=\"async\" src=\"http:\/\/krav.vn\/wp-content\/uploads\/2025\/08\/20231214155059981_ay9qcahx.jpg\" title=\"20231214155059981_ay9qcahx\" alt=\"Jangdokdae(Soy Jar Terrace)\" style=\"vertical-align: baseline\"><\/p>\n<p class=\"figcaption\" id=\"captionId\"><b>Jangdokdae (g\u00f3c s\u00e2n \u0111\u1ec3 chum v\u1ea1i)<\/b><br \/> \u0110\u00e2y l\u00e0 n\u01a1i b\u1ea3o qu\u1ea3n nh\u1eefng chi\u1ebfc v\u1ea1i g\u1ed1m \u0111\u1ef1ng nguy\u00ean li\u1ec7u c\u01a1 b\u1ea3n d\u00f9ng trong c\u00e1c m\u00f3n \u0103n nh\u01b0 n\u01b0\u1edbc t\u01b0\u01a1ng, t\u01b0\u01a1ng \u0111\u1eadu n\u00e0nh, t\u01b0\u01a1ng \u1edbt, m\u1eafm t\u00e9p.\u00a0V\u1ea1i g\u1ed1m c\u00f3 kh\u1ea3 n\u0103ng tho\u00e1ng kh\u00ed t\u1ed1t n\u00ean r\u1ea5t th\u00edch h\u1ee3p cho vi\u1ec7c b\u1ea3o qu\u1ea3n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m l\u00ean men. Jangdokdae l\u00fd t\u01b0\u1edfng l\u00e0 n\u01a1i tho\u00e1ng gi\u00f3 v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi.<\/p>\n<\/div>\n<div class=\"figCenter\" style=\"width: 800px\"><img decoding=\"async\" src=\"http:\/\/krav.vn\/wp-content\/uploads\/2025\/08\/20231214155305421_z9qoy739.jpg\" title=\"20231214155305421_z9qoy739\" alt=\"Doenjang Jjigae\" style=\"vertical-align: baseline\"><\/p>\n<p class=\"figcaption\" id=\"captionId\"><b>Doenjangjjigae (canh \u0111\u1eadu t\u01b0\u01a1ng)<\/b><br \/> \u0110\u00e2y l\u00e0 m\u00f3n canh h\u1ea7m \u0111\u01b0\u1ee3c n\u1ea5u b\u1eb1ng c\u00e1ch h\u00f2a tan \u0111\u1eadu t\u01b0\u01a1ng trong n\u01b0\u1edbc d\u00f9ng sau \u0111\u00f3 \u0111un s\u00f4i v\u00e0 th\u00eam c\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c nhau nh\u01b0 th\u1ecbt, c\u00e1, s\u00f2, rau, \u0111\u1eadu ph\u1ee5 v\u00e0 n\u1ea5m \u0111\u1ed3ng th\u1eddi l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n \u0103n ti\u00eau bi\u1ec3u c\u1ee7a H\u00e0n Qu\u1ed1c.<\/p>\n<\/div>\n<p><b>Kimchi<\/b><\/p>\n<p> Kimchi l\u00e0 m\u1ed9t m\u00f3n ph\u1ee5 ti\u00eau bi\u1ec3u lu\u00f4n c\u00f3 tr\u00ean m\u00e2m c\u01a1m c\u1ee7a ng\u01b0\u1eddi H\u00e0n Qu\u1ed1c. Kimchi \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn b\u1eb1ng c\u00e1ch tr\u1ed9n nh\u1eefng nguy\u00ean li\u1ec7u nh\u01b0 c\u1ea3i th\u1ea3o ng\u00e2m n\u01b0\u1edbc, c\u1ee7 c\u1ea3i v\u1edbi c\u00e1c lo\u1ea1i gia v\u1ecb nh\u01b0 b\u1ed9t \u1edbt, h\u00e0nh, t\u1ecfi, m\u1eafm t\u00e9p r\u1ed3i l\u00ean men. Kh\u00f4ng ch\u1ec9 c\u00f3 h\u01a1n m\u1ed9t tr\u0103m lo\u1ea1i Kimchi v\u1edbi c\u00e1c nguy\u00ean li\u1ec7u v\u00e0 c\u00f4ng th\u1ee9c kh\u00e1c nhau t\u00f9y theo khu v\u1ef1c m\u00e0 c\u00e1ch mu\u1ed1i kimchi c\u1ee7a m\u1ed7i gia \u0111\u00ecnh c\u0169ng c\u00f3 ch\u00fat kh\u00e1c nhau. G\u1ea7n \u0111\u00e2y, ng\u00e0y c\u00e0ng nhi\u1ec1u ng\u01b0\u1eddi mua Kimchi b\u00e1n s\u1eb5n tr\u00ean th\u1ecb tr\u01b0\u1eddng thay v\u00ec t\u1ef1 l\u00e0m.<\/p>\n<p> Trong Kimchi th\u01b0\u1eddng ch\u1ee9a h\u01a1n 15 th\u00e0nh ph\u1ea7n nguy\u00ean li\u1ec7u n\u00ean ch\u1ee9a r\u1ea5t nhi\u1ec1u lo\u1ea1i vi ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 vitamin nh\u01b0 A v\u00e0 C, \u0111\u1ed3ng th\u1eddi m\u1ed9t l\u01b0\u1ee3ng l\u1edbn vi khu\u1ea9n axit lactic c\u0169ng \u0111\u01b0\u1ee3c t\u1ea1o ra trong qu\u00e1 tr\u00ecnh l\u00ean men. V\u1edbi th\u00e0nh ph\u1ea7n vi ch\u1ea5t dinh d\u01b0\u1ee1ng tuy\u1ec7t v\u1eddi n\u00ean Kimchi \u0111\u01b0\u1ee3c m\u1ecdi ng\u01b0\u1eddi tr\u00ean th\u1ebf gi\u1edbi y\u00eau th\u00edch nh\u01b0 m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m \u0103n ki\u00eang gi\u00fap ch\u1ed1ng oxy ho\u00e1, \u0111\u1ed3ng th\u1eddi nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng Kimchi c\u00f2n g\u00f3p ph\u1ea7n trong vi\u1ec7c ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh nh\u01b0: ung th\u01b0, huy\u1ebft \u00e1p cao, ti\u1ec3u \u0111\u01b0\u1eddng v\u00e0 vi\u00eam da d\u1ecb \u1ee9ng.<\/p>\n<p> \u1ede H\u00e0n Qu\u1ed1c, c\u00f3 &#8220;v\u0103n h\u00f3a Kimjang&#8221;, \u0111\u00e2y l\u00e0 v\u0103n ho\u00e1 n\u00f3i v\u1ec1 vi\u1ec7c c\u00e1c th\u00e0nh vi\u00ean gia \u0111\u00ecnh ho\u1eb7c d\u00e2n l\u00e0ng t\u1ee5 t\u1eadp c\u00f9ng nhau v\u00e0o cu\u1ed1i m\u00f9a thu \u0111\u1ec3 mu\u1ed1i nhi\u1ec1u kim chi c\u00f9ng m\u1ed9t l\u00fac. Kimchi \u0111\u01b0\u1ee3c mu\u1ed1i trong ng\u00e0y n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 &#8220;Kimjang kimchi&#8221;, \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi H\u00e0n Qu\u1ed1c, \u0111\u00e2y l\u00e0 m\u1ed9t m\u00f3n \u0103n kh\u00f4ng th\u1ec3 thi\u1ebfu trong m\u00f9a \u0111\u00f4ng. V\u0103n h\u00f3a Kimjang \u0111\u00e3 \u0111\u01b0\u1ee3c UNESCO ghi nh\u1eadn trong Danh s\u00e1ch Di s\u1ea3n v\u0103n h\u00f3a phi v\u1eadt th\u1ec3 ti\u00eau bi\u1ec3u c\u1ee7a nh\u00e2n lo\u1ea1i v\u00e0o n\u0103m 2013.<\/p>\n<p><b>Bibimbap (C\u01a1m tr\u1ed9n)<\/b><\/p>\n<p> Bibimbap l\u00e0 m\u00f3n c\u01a1m tr\u1ed9n v\u1edbi c\u00e1c lo\u1ea1i rau, tr\u1ee9ng, th\u1ecbt b\u00f2 c\u00f9ng v\u1edbi Kimchi v\u00e0 Bulgogi, m\u00f3n Bibimbap c\u0169ng \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f3n \u0103n H\u00e0n Qu\u1ed1c \u0111\u01b0\u1ee3c ng\u01b0\u1eddi n\u01b0\u1edbc ngo\u00e0i y\u00eau th\u00edch nh\u1ea5t tr\u00ean to\u00e0n th\u1ebf gi\u1edbi. C\u00f3 r\u1ea5t nhi\u1ec1u lo\u1ea1i Bibimbap kh\u00e1c nhau t\u00f9y theo th\u00e0nh ph\u1ea7n nguy\u00ean li\u1ec7u. Ngay c\u1ea3 \u1edf n\u01b0\u1edbc ngo\u00e0i, c\u00f4ng th\u1ee9c l\u00e0m Bibimbap c\u0169ng \u0111\u01b0\u1ee3c thay \u0111\u1ed5i \u0111\u1ec3 ph\u00f9 h\u1ee3p v\u1edbi \u0111\u1eb7c \u0111i\u1ec3m c\u1ee7a t\u1eebng qu\u1ed1c gia, tr\u1edf th\u00e0nh m\u00f3n \u0103n \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng v\u00e0 \u0111\u01b0a v\u00e0o menu tr\u00ean c\u00e1c chuy\u1ebfn bay. Jeonju, \u0111\u01b0\u1ee3c m\u1ec7nh danh l\u00e0 th\u00e0nh ph\u1ed1 s\u00e1ng t\u1ea1o \u1ea9m th\u1ef1c, t\u1ed5 ch\u1ee9c L\u1ec5 h\u1ed9i Bibimbap v\u00e0o th\u00e1ng 10 h\u00e0ng n\u0103m.<\/p>\n<div class=\"figCenter\" style=\"width: 800px\"><img decoding=\"async\" src=\"http:\/\/krav.vn\/wp-content\/uploads\/2025\/08\/20231214155533584_52an1iu1.jpg\" title=\"20231214155533584_52an1iu1\" alt=\"Bibimbap\" style=\"vertical-align: baseline\"><\/p>\n<p class=\"figcaption\" id=\"captionId\"><b>Bibimbap (C\u01a1m tr\u1ed9n)<\/b><br \/> \u0110\u00e2y l\u00e0 m\u00f3n c\u01a1m tr\u1ed9n v\u1edbi c\u00e1c lo\u1ea1i rau, th\u1ecbt b\u00f2, t\u01b0\u01a1ng \u1edbt.<\/p>\n<\/div>\n<p><b>Bulgogi<\/b><\/p>\n<p> Bulgogi l\u00e0 m\u00f3n \u0103n d\u00f9ng th\u1ecbt b\u00f2 \u0111\u01b0\u1ee3c th\u00e1i m\u1ecfng \u01b0\u1edbp v\u1edbi c\u00e1c lo\u1ea1i gia v\u1ecb nh\u01b0 n\u01b0\u1edbc t\u01b0\u01a1ng, n\u01b0\u1edbc \u00e9p l\u00ea sau \u0111\u00f3 n\u01b0\u1edbng tr\u00ean l\u1eeda. M\u00f3n \u0103n n\u00e0y \u0111\u01b0\u1ee3c ng\u01b0\u1eddi n\u01b0\u1edbc ngo\u00e0i r\u1ea5t \u01b0a th\u00edch nh\u1edd s\u1ef1 k\u1ebft h\u1ee3p h\u00e0i h\u00f2a gi\u1eefa v\u1ecb ng\u1ecdt b\u00f9i v\u00e0 v\u1ecb m\u1eb7n.  G\u1ea7n \u0111\u00e2y, Bulgogi c\u0169ng th\u01b0\u1eddng xuy\u00ean \u0111\u01b0\u1ee3c k\u1ebft h\u1ee3p v\u1edbi nhi\u1ec1u m\u00f3n \u0103n kh\u00e1c nhau \u0111\u1ec3 t\u1ea1o ra c\u00e1c m\u00f3n m\u1edbi nh\u01b0 Hamburger hay Pizza nh\u00e2n Bulgogi.<\/p>\n<div class=\"figCenter\" style=\"width: 800px\"><img decoding=\"async\" src=\"http:\/\/krav.vn\/wp-content\/uploads\/2025\/08\/20231214160136731_2e2me0ny.jpg\" title=\"20231214160136731_2e2me0ny\" alt=\"Bulgogi\" style=\"vertical-align: baseline\"><\/p>\n<p class=\"figcaption\" id=\"captionId\"><b>Bulgogi<\/b><br \/> Bulgogi l\u00e0 m\u00f3n th\u1ecbt b\u00f2 n\u01b0\u1edbng, tr\u01b0\u1edbc khi n\u01b0\u1edbng, th\u1ecbt b\u00f2 \u0111\u01b0\u1ee3c th\u00e1i m\u1ecfng \u01b0\u1edbp v\u1edbi n\u01b0\u1edbc t\u01b0\u01a1ng t\u1ea1o \u0111\u1ee7 v\u1ecb m\u1eb7n v\u00e0 v\u1ecb ng\u1ecdt.<\/p>\n<\/div>\n<p><b>Japchae (mi\u1ebfn tr\u1ed9n)<\/b><\/p>\n<p> Japchae l\u00e0 m\u00f3n \u0103n \u0111\u01b0\u1ee3c ch\u1ebf bi\u1ebfn b\u1eb1ng c\u00e1ch th\u00eam rau c\u1ea3i b\u00f3 x\u00f4i, h\u00e0nh t\u00e2y, th\u1ecbt b\u00f2 v\u00e0o mi\u1ebfn lu\u1ed9c r\u1ed3i n\u00eam gia v\u1ecb n\u01b0\u1edbc t\u01b0\u01a1ng, sau \u0111\u00f3 x\u00e0o l\u00ean. \u0110\u1eb7c tr\u01b0ng c\u1ee7a m\u00f3n n\u00e0y l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p h\u00e0i h\u00f2a gi\u1eefa mi\u1ebfn dai v\u00e0 c\u00e1c nguy\u00ean li\u1ec7u kh\u00e1c nhau, \u0111\u00e2y c\u0169ng l\u00e0 m\u1ed9t m\u00f3n kh\u00f4ng th\u1ec3 thi\u1ebfu trong d\u1ecbp T\u1ebft Nguy\u00ean \u0110\u00e1n ho\u1eb7c trong c\u00e1c b\u1eefa ti\u1ec7c \u1edf H\u00e0n Qu\u1ed1c. <\/p>\n<p><b>Tteok (B\u00e1nh g\u1ea1o)<\/b><\/p>\n<p> \u0110\u00e2y l\u00e0 m\u1ed9t m\u00f3n \u0103n \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng c\u00e1ch nh\u00e0o b\u1ed9t g\u1ea1o n\u1ebfp ho\u1eb7c b\u1ed9t g\u1ea1o t\u1ebb r\u1ed3i h\u1ea5p c\u00f9ng \u0111\u1eadu \u0111\u1ecf, \u0111\u1ed7 xanh. M\u00f3n n\u00e0y v\u1eeba dai v\u1eeba ng\u1ecdt n\u00ean \u0111\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng m\u1ed9t m\u00f3n \u0103n nh\u1eb9 \u0111\u01b0\u1ee3c ng\u01b0\u1eddi H\u00e0n \u01b0a th\u00edch nh\u1ea5t.\u00a0Ng\u01b0\u1eddi H\u00e0n Qu\u1ed1c \u0111\u00f4i khi c\u0169ng l\u00e0m b\u00e1nh Tteok v\u00e0o nh\u1eefng ng\u00e0y l\u1ec5 t\u1ebft ho\u1eb7c s\u1ef1 ki\u1ec7n \u0111\u1eb7c bi\u1ec7t. V\u00e0o d\u1ecbp T\u1ebft Nguy\u00ean \u0110\u00e1n, ng\u00e0y 1 th\u00e1ng 1 \u00e2m l\u1ecbch, ng\u01b0\u1eddi H\u00e0n Qu\u1ed1c th\u01b0\u1eddng \u0103n canh Tteokguk m\u1ed9t lo\u1ea1i canh c\u00f3 b\u00e1nh g\u1ea1o tr\u1eafng \u0111\u00e3 \u0111\u01b0\u1ee3c th\u00e1i m\u1ecfng lu\u1ed9c ch\u00edn tr\u01b0\u1edbc, sau \u0111\u00f3 cho v\u00e0o n\u01b0\u1edbc d\u00f9ng th\u00e0nh canh, t\u01b0\u1ee3ng tr\u01b0ng cho vi\u1ec7c th\u00eam m\u1ed9t tu\u1ed5i v\u00e0o n\u0103m m\u1edbi. Ngo\u00e0i ra, trong d\u1ecbp Trung thu, ng\u01b0\u1eddi H\u00e0n Qu\u1ed1c c\u00f2n l\u00e0m Songpyeon (b\u00e1nh trung thu H\u00e0n Qu\u1ed1c) b\u1eb1ng c\u00e1ch c\u00e1n m\u1ecfng b\u1ed9t g\u1ea1o r\u1ed3i h\u1ea5p v\u1edbi nh\u00e2n (m\u1eadt ong, h\u1ea1t d\u1ebb, \u0111\u1eadu, h\u1ea1t v\u1eebng) v\u00e0 Baekseolgi (b\u00e1nh g\u1ea1o h\u1ea5p) v\u00e0o ng\u00e0y sinh nh\u1eadt \u0111\u1ea7u ti\u00ean c\u1ee7a em b\u00e9 mang \u00fd ngh\u0129a c\u1ea7u tr\u01b0\u1eddng th\u1ecd.<\/p>\n<div class=\"figCenter\" style=\"width: 800px\"><img decoding=\"async\" src=\"http:\/\/krav.vn\/wp-content\/uploads\/2025\/08\/20231214160506177_0dtrfh15.jpg\" title=\"20231214160506177_0dtrfh15\" alt=\"Sirutteok (Steamed rice cake) is a type of small rice cake made by kneading glutinous rice powder with hot water, shaping the dough into balls, boiling them in hot water, and coating them with powder such as bean or sesame seed powder.\" style=\"vertical-align: baseline\"><\/p>\n<p class=\"figcaption\" id=\"captionId\"><b>Sirutteok (b\u00e1nh g\u1ea1o h\u1ea5p)<\/b><br \/> \u0110\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i Tteok (b\u00e1nh g\u1ea1o) \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng c\u00e1ch \u0111em \u0111\u1eb7t b\u1ed9t v\u00e0o m\u1ed9t c\u00e1i n\u1ed3i \u0111\u1ea5t v\u00e0 h\u1ea5p ch\u00edn n\u00f3 b\u1eb1ng h\u01a1i n\u01b0\u1edbc. \u0110\u00e2y l\u00e0 lo\u1ea1i b\u00e1nh g\u1ea1o truy\u1ec1n th\u1ed1ng ti\u00eau bi\u1ec3u \u0111\u01b0\u1ee3c ph\u1ee5c v\u1ee5 trong nhi\u1ec1u s\u1ef1 ki\u1ec7n kh\u00e1c nhau nh\u01b0 c\u00e1c b\u1eefa ti\u1ec7c hay c\u00e1c d\u1ecbp gi\u1ed7 ch\u1ea1p, l\u1ec5 t\u1ebft. Ng\u00e0y nay, ngo\u00e0i c\u00e1c th\u00e0nh ph\u1ea7n ch\u00ednh, nhi\u1ec1u th\u00e0nh ph\u1ea7n kh\u00e1c nhau c\u0169ng \u0111\u01b0\u1ee3c th\u00eam v\u00e0o, h\u00ecnh d\u1ea1ng v\u00e0 h\u01b0\u01a1ng v\u1ecb c\u0169ng tr\u1edf n\u00ean \u0111a d\u1ea1ng h\u01a1n.<\/p>\n<\/div>\n<p><b>R\u01b0\u1ee3u<\/b><\/p>\n<p> M\u1ed7i \u0111\u1ecba ph\u01b0\u01a1ng \u1edf H\u00e0n Qu\u1ed1c \u0111\u1ec1u c\u00f3 m\u1ed9t lo\u1ea1i r\u01b0\u1ee3u \u0111\u1eb7c tr\u01b0ng ri\u00eang. C\u00e1c lo\u1ea1i r\u01b0\u1ee3u truy\u1ec1n th\u1ed1ng cao c\u1ea5p n\u1ed5i ti\u1ebfng ph\u1ea3i k\u1ec3 \u0111\u1ebfn Munbaeju (r\u01b0\u1ee3u l\u00ea) v\u00e0 Songjeolju (r\u01b0\u1ee3u g\u1ed7 th\u00f4ng) c\u1ee7a Seoul, Sanseong soju (r\u01b0\u1ee3u ch\u01b0ng c\u1ea5t) c\u1ee7a v\u00f9ng Gwangju thu\u1ed9c t\u1ec9nh Gyeonggi-do, Hongju (r\u01b0\u1ee3u \u0111\u1ecf) v\u00e0 Leegangju (r\u01b0\u1ee3u ch\u01b0ng c\u1ea5t) c\u1ee7a t\u1ec9nh Jeolla-do, Sogokju (r\u01b0\u1ee3u g\u1ea1o), Insamju (r\u01b0\u1ee3u nh\u00e2n s\u00e2m) c\u1ee7a t\u1ec9nh Chungcheong-do, Gyodong beopju (r\u01b0\u1ee3u g\u1ea1o), Andong soju (r\u01b0\u1ee3u ch\u01b0ng c\u1ea5t) c\u1ee7a t\u1ec9nh Gyeongsang-do v\u00e0 Okseonju (r\u01b0\u1ee3u ch\u01b0ng c\u1ea5t) c\u1ee7a t\u1ec9nh Gangwon-do. Ngo\u00e0i ra c\u00f2n c\u00f3 h\u01a1n 300 lo\u1ea1i r\u01b0\u1ee3u truy\u1ec1n th\u1ed1ng c\u1ee7a c\u00e1c khu v\u1ef1c v\u00e0 gia t\u1ed9c kh\u00e1c nhau. <\/p>\n<p>R\u01b0\u1ee3u Makgeolli, m\u1ed9t lo\u1ea1i r\u01b0\u1ee3u g\u1ea1o truy\u1ec1n th\u1ed1ng \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng c\u00e1ch tr\u1ed9n c\u00e1c lo\u1ea1i g\u1ea1o, men r\u01b0\u1ee3u c\u00f9ng nhi\u1ec1u nguy\u00ean li\u1ec7u ph\u1ee5. \u0110\u00e2y l\u00e0 lo\u1ea1i r\u01b0\u1ee3u ph\u1ed5 bi\u1ebfn v\u00e0 gi\u00e1 c\u0169ng r\u1ebb. G\u1ea7n \u0111\u00e2y, c\u01a1n s\u1ed1t Makgeolli \u0111\u00e3 b\u00f9ng n\u1ed5 trong gi\u1edbi tr\u1ebb \u0111\u1ed9 tu\u1ed5i 20 &#8211; 30 v\u00e0 Makgeolli v\u1edbi nhi\u1ec1u v\u1ecb kh\u00e1c nhau nh\u01b0 v\u1ecb kem ho\u1eb7c c\u00e0 ph\u00ea \u0111ang \u0111\u01b0\u1ee3c b\u00e0y b\u00e1n r\u1ed9ng r\u00e3i \u1edf c\u00e1c c\u1eeda h\u00e0ng ti\u1ec7n l\u1ee3i. \u0110\u00e2y c\u0169ng l\u00e0 lo\u1ea1i r\u01b0\u1ee3u r\u1ea5t n\u1ed5i ti\u1ebfng v\u1edbi kh\u00e1ch du l\u1ecbch n\u01b0\u1edbc ngo\u00e0i \u0111\u1ebfn th\u0103m H\u00e0n Qu\u1ed1c.<\/p>\n<p> R\u01b0\u1ee3u Soju l\u00e0 m\u1ed9t lo\u1ea1i r\u01b0\u1ee3u ch\u01b0ng c\u1ea5t \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb r\u01b0\u1ee3u \u0111\u1ebf, r\u01b0\u1ee3u khoai lang n\u00f3 trong su\u1ed1t kh\u00f4ng m\u00e0u v\u00e0 c\u00f3 n\u1ed3ng \u0111\u1ed9 c\u1ed3n cao. Ban \u0111\u1ea7u, Soju \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t lo\u1ea1i r\u01b0\u1ee3u cao c\u1ea5p, nh\u01b0ng v\u1edbi s\u1ef1 ra \u0111\u1eddi c\u1ee7a r\u01b0\u1ee3u Soju c\u00f3 n\u1ed3ng \u0111\u1ed9 c\u1ed3n th\u1ea5p h\u01a1n \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng c\u00e1ch pha lo\u00e3ng ethanol v\u1edbi n\u01b0\u1edbc v\u00e0o gi\u1eefa th\u1ebf k\u1ef7 20, Soju \u0111\u00e3 tr\u1edf th\u00e0nh m\u1ed9t lo\u1ea1i r\u01b0\u1ee3u c\u00f3 gi\u00e1 th\u00e0nh r\u1ebb d\u00e0nh cho t\u1ea7ng l\u1edbp b\u00ecnh d\u00e2n. <\/p>\n<div class=\"figCenter\" style=\"width: 800px\"><img decoding=\"async\" src=\"http:\/\/krav.vn\/wp-content\/uploads\/2025\/08\/20231214160713920_6m3r3v1a.jpg\" title=\"20231214160713920_6m3r3v1a\" alt=\"Makgeolli\" style=\"vertical-align: baseline\"><\/p>\n<p class=\"figcaption\" id=\"captionId\"><b>Makgeolli (r\u01b0\u1ee3u g\u1ea1o)<\/b><br \/> \u0110\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i r\u01b0\u1ee3u \u0111\u1eb7c tr\u01b0ng c\u1ee7a H\u00e0n Qu\u1ed1c, \u0111\u01b0\u1ee3c l\u00e0m b\u1eb1ng c\u00e1ch h\u1ea5p g\u1ea1o n\u1ebfp, g\u1ea1o t\u1ebb, l\u00faa m\u1ea1ch, b\u1ed9t m\u00ec r\u1ed3i tr\u1ed9n v\u1edbi men r\u01b0\u1ee3u v\u00e0 n\u01b0\u1edbc sau \u0111\u00f3 \u1ee7 cho l\u00ean men.<\/p>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e0n Qu\u1ed1c \u0111\u00e3 ph\u00e1t tri\u1ec3n m\u1ed9t n\u1ec1n v\u0103n h\u00f3a \u1ea9m th\u1ef1c \u0111a d\u1ea1ng v\u00e0 \u0111\u1ed9c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-577","post","type-post","status-publish","format-standard","hentry","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/krav.vn\/index.php\/wp-json\/wp\/v2\/posts\/577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/krav.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/krav.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/krav.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/krav.vn\/index.php\/wp-json\/wp\/v2\/comments?post=577"}],"version-history":[{"count":0,"href":"https:\/\/krav.vn\/index.php\/wp-json\/wp\/v2\/posts\/577\/revisions"}],"wp:attachment":[{"href":"https:\/\/krav.vn\/index.php\/wp-json\/wp\/v2\/media?parent=577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/krav.vn\/index.php\/wp-json\/wp\/v2\/categories?post=577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/krav.vn\/index.php\/wp-json\/wp\/v2\/tags?post=577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}